Curb Food Cravings If you have regular food cravings, it means that you are not eating well & need to improve on your diet. |
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Looking and Feeling Great Gaining popularity, semi-permanent makeup won't smear and won't come off and lasts for a few years. |
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Detox and Fitness Detoxifying is not all about deprivation. In fact, it is quite the reverse whereby the body is completely looked after. |
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Sports Massages Sports massage is useful for anyone with injuries, chronic pain or range-of-motion issues. |
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Bye Bye Bruises Most bruises are small and heal relatively fast. Ever had a bruise but not sure how to treat it? |
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Helping Hand For Aging Skin Here are some tips to prevent related skin problems for your loved ones and to help make care giving easier. |
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Your Physical Chess Game The benefits of fencing last a lifetime as the sport demands not only agility but also good techniques and strategies. |
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Sports On The Red Carpet Sports fashion is on the rise, especially in 2010. Designers are giving new meaning to the term sports fashion. |
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Taking The Pain Out Of Sports One of the most common is overuse sports injury which arises from a combination of high training load and errors. |
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Workout During Pregnancy A 90-minute workout based on a routine of 26 yoga postures and two breathing exercises done in a hot room. |
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Permanant Hair Removal Hair removal is not a splash of vanity but for athletes, a practice done to improve performance in their field. |
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Supplementing Sports Giving yourself a desired goal may help to make it clearer as to what type of supplement you are after. |
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AWDO 2010 4,000 women at Ngee Ann City Civic Plaza get a day’s worth of fun and fitness at Amore Women's Day Out. |
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Weight Loss Are you exercising regularly and practising strict discipline in your diet but still not reaching your goals? |
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Exercises for Back Pains Proper exercise can improve flexibility, increase strength and even reduce common pain such as back pain. |
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Sport Climbing It tones almost every part of body such as the arms, buttocks and thighs, providing you a full body workout. |
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Skincare for Active Women Excessive and repeated exposure to the sun has a significant impact on the skin. |
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Cardiovascular Disease It claims the lives of more women each year than any other disease in Singapore and around the world. |
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Amore Women’s Day Out Join us for a day of Women
Sporting Action! You will get
to enjoy 10% off all event
categories! |
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Look Radiant & Youthful With advanced technologies
and developments in
dermatology, it is possible to
reverse the aging process. |
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Common Sports Injuries With an increase in sports
participation, there will be a corresponding increase in the volume of sports injuries. |
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Netball - Basketball For Girls? Netball is not just a sport for many, it is a passion. For many around the world, the sport is empowering. |
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Looking Your Best Looking good is easy but not all, you need to feel great too so that you will sizzle inside out! |
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Staying In The Game Strains, sprains and tears can take you out of the game. Here’s how to avoid such injuries. |
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Sports Chanbara Improve one's mind and body, while developing a refreshed and energetic approach to life and work. |
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Sport the Right Block With the changing climate,
there's no telling what the
environment can do to your skin! |
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Go Whole Grain! A bowl of breakfast cereal
packed with whole grain
goodness can be a great way
to kickstart your day! |
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Modern Game of Handball The game of handball is fast
and dynamic. As with most
other team sports, players
are required to be fit. |
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Slimmer & Shapely Legs Secrets on how to achieve
those sexy thighs that will
boost your confidence and
turn heads everywhere! |
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Premature Aging There is nothing worse than
trudging to the mirror and
looking at a reflection that
appears old and haggard. |
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Nordic Walking
Use of poles for the purpose of increasing the fitness benefits of any walking, striding or jogging session! |
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Fuss-Free Sporty Hairstyles You can be fit and look good at the same time during your workout with our simple steps to a sporty chic hairstyle! |
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Office Life Getting You Down? Sitting for long periods of time in an office environment can exact a toll from even the healthiest of individuals. |
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15 Tips to Lose Weight Have you been trying countless times to lose weight and have difficulties maintaining weight loss? |
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See Better, Look Better! Having clear, sharp vision during sports or exercises is as important as having the right gear. |
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Selecting Good Footwear You may unconsciously cause damage and foot deformities to your feet with expensive and branded shoes. |
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Personal Protection Women should always be ready and prepared to deal with any unwanted attention and potential danger. |
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Quick Health Chat! A good diet plan involves eating the right amount of nutritious food and exercising on a regular basis. |
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10 Healthy Ways to Shop
Add healthy,nourishing food to your diet and say buh-bye to your expensive skin creams and blemish fighting lotions! |
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Touch Football!
Touch Football is a safe and fun social game to play and caters for all age groups and genders. |
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Sun Damage - Prevention & Treatment Unprotected sun exposure contributes to cumulative skin damage, accelerating ageing and risk of skin cancer. |
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Eat Your Way to Radiant Skin
Add healthy,nourishing food to your diet and say buh-bye to your expensive skin creams and blemish fighting lotions! |
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Personal Training
Personal trainers will design programs specially for you to help you achieve your fitness goals. |
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Pilates Abs to Die For!
Great for strengthening and tightening of the abdominal muscles. Eliminate the flabby tummy syndrome! |
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Walk Every Day
Consistent walking can help reduce body fat, cholesterol levels, increase cardio- vascular endurance and more. |
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What’s With Pilates!
Pilates and Yoga are two different systems, each with its distinctive origin, philosophy and practice. |
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The Gift of A Smile
A smile does not cost you anything. Smile yourself into a new life and let others follow suit. |
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Keeping Stress At Bay
Managing stress constitutes some basic steps that are very easy to weave into one's lifestyle. |
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Sports Library 
