For a low impact workout, try this programme which makes use of simple resistance bands and weights to help you achieve a leaner body and better posture!

Body Sculpt
Date: Saturday, 18 September 2010
Time: 2pm to 3pm
Venue: Hougang Sports and Recreation Centre, 93 Hougang Avenue 4, Singapore 538832
 
Usual rate: $65 per pax (for 12 courses)
Exclusive promotional rate for womenandsports.sg members: $8 per pax

For more information, please call 6315 8670/1 or email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it today.

Registration closes Wednesday, 15 September 2010.

Terms and Conditions
1. Information is accurate at the time of publish.
2. The activities are organised by the individual service providers. The Singapore Sports Council shall not be liable for any loss and/or damage, whether personal or otherwise, and howsoever arising.