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Latest Events

U Run + Vertical Climb
Sun, Feb 26, 2012

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Gear up, have fun and discover a whole new level of interest to keep fit. What's more, widen your social network and get to know people who share the same interest as you! Grab your buddies, loved ones, family and kids to join in the fun. Keep your pulse on womenandsports.sg for new escapades tryout, promotions and features every month!



by Amore Fitness
Hurry! Tryout the first ever outdoor dance workout under the stars.
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by Zesty Kickz
Must-try! Holiday Special – Parent & Child Zumba Workout!
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by TAG International
Here's a great opportunity to try out tennis with your buddy, family and loved ones!
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Running Right
Having a proper running gait is essential for injury prevention. Running gait is, simply the way you run.
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Strengthening
Maintain or increase range of joint movement. Strengthen bones, muscles, tendons and other parts of your body!
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Muscle Soreness
Muscle soreness is usually caused by tension, stress, overuse or minor injuries. Alleviate the pain!
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Toast Box Coffee Brew

The New Toast Box Coffee Brew is an easy-to-use apparatus that brews the perfect cup of coffee!
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Real Yoga
Real Yoga promises to offer a tranquil retreat for anyone who wish to learn yoga with passion.
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Get Fit With O School Today!
Spice up your workouts by Dancing! Hop over to our Dance Classes, challenge your heart, body and mind!
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