Welcome to Women & Sports!

SportsBuzz:

Sports is all about getting out there, enjoying life and basically getting involved.
Sports energises us with vitality – a zest for life.
You’re on the team. So Let’s Play!

Latest Events

5th National Disability League 2010
Sat, May 08, 2010 - Sat, Oct 02, 2010

Singapore Cup
Mon, May 24, 2010 - Sun, Nov 14, 2010

Pesta Sukan Carnival
Sat, Jul 10, 2010 - Sat, Jul 31, 2010

Netball Pesta Sukan Carnival
Sat, Jul 10, 2010 - Sat, Jul 31, 2010

RSYC Regatta 2010
Sat, Jul 31, 2010 - Sun, Aug 01, 2010

View Full Calendar

Get fit and have fun at the same time by trying out the escapades lined up just for you! Choose activities you enjoy and exercise with a friend, kid or even your whole family. It is always more fun to have an exercise buddy! Keep your pulse on womenandsports.sg for new escapades available every month!

by YMCA Get fit and have a laugh with your loved ones as you bounce, kick and punch your way to a feel good afternoon.
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by Spring Gear Flybar is the modern-age pogo sticks that will train your balance, coordination and dexterity.
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by YMCA Learn the history of fencing, understand the weapons and apparel used; and pick up the basics of fencing.
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by Hougang SRC For a low impact workout, try this programme which makes use of simple resistance bands and weights.
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by YMCA Combining the infectious Bollywood tunes and sizzling moves of Salsa, this dance is suitable for people of all ages.
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by YMCA By mixing Punjabi tradition with pop rhythmic bhangra music, you are guaranteed a good workout.
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by Amore Fitness Power of Two is a simple fun-filled workout that fosters interaction between mothers and their little ones.
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by Physique Spend some quality time with your child while developing his/her motor skills like running, jumping and more..
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by YMCA Dancing is a great way to connect with your child and Bollywood makes this even more fun and interesting.
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Curb Food Cravings

If you have regular food cravings, it means that you are not eating well & need to improve on your diet.

Looking and Feeling Great

Gaining popularity, semi-permanent makeup won't smear and won't come off and lasts for a few years.

Detox and Fitness

Detoxifying is not all about deprivation. In fact, it is quite the reverse whereby the body is completely looked after.